Em@il JURY

Hugs from grandchildren help stave off loneliness in later life, a study suggests. Do you ever feel lonely, and how do you combat it?

I feel lonely much of the time, as the lockdowns robbed me of my mobility. I keep interested with reading, TV and puzzles.

Liz Kelly

I go for a walk, where I always meet someone. Or I can pick up the phone and have a blether. James Walker

You have to get out and about and mix with folk. There are lots of community groups.

Sandra Peterkin

Instead of feeling sorry for myself, I look through all the photos I have. They bring back so many happy memories. Mary Raeburn

Get to know neighbours and join friendship clubs. Too many people lead insular lives these days.

Derek Donald

A grandchild of a friend sent me a beautiful rose to thank me for a present. I never feel lonely, thanks to those children, but mostly thanks to my husband and our cat. Judi Martin

I’ve never felt lonely. I’m lucky: I’m 77, in good nick, and have a lovely wife! Davie Kerr

I’ve been a widow for years. I go into town to my favourite coffee shop. Many others do the same and I have had many interesting chats there. Patricia Croker