CATHY’S TIPS TO KEEP CALM AND CARRY ON

The Sunday Telegraph - Stella - - HOW I MAKE IT WORK -

1 Hard work and de­ter­mi­na­tion are key to suc­cess – but so is the abil­ity to down tools.

2 A karaoke ses­sion is as ef­fec­tive as ther­apy, but much cheaper.

3 If you can walk to a meet­ing in less than half an hour, ditch the car and do it.

4 Re­mem­ber, your 40s are so much bet­ter than your 20s be­cause you re­alise how strong you are.

5 Live by the motto of Tao­ism founder Lao-Tzu: ‘Take things as they come. All things pass.’

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