CATHY’S TIPS TO KEEP CALM AND CARRY ON
1 Hard work and determination are key to success – but so is the ability to down tools.
2 A karaoke session is as effective as therapy, but much cheaper.
3 If you can walk to a meeting in less than half an hour, ditch the car and do it.
4 Remember, your 40s are so much better than your 20s because you realise how strong you are.
5 Live by the motto of Taoism founder Lao-Tzu: ‘Take things as they come. All things pass.’