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The Sunday Telegraph - Stella - - CONTENTS -

No one feels com­fort­able with be­ing un­com­fort­able (the clue is in the name). But ac­cord­ing to Farah Storr, these toe-curl­ing, ‘oh crap, whaaat am I do­ing?’ mo­ments can be eas­ily over­come – and and are ac­tu­ally es­sen­tial to get­ting what you want. Full of prac­ti­cal, no-BS ad­vice from the Cos­mopoli­tan ed­i­tor, The Dis­com­fort Zone is a self-help book for peo­ple who hate self-help books. Bring on that dream job/re­la­tion­ship/life.

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