The Sunday Telegraph - Sunday

BATCH TIP

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This flavourful stew works well when cooked in bulk and frozen. Just prepare the eggs, toasted hazelnuts and parsley breadcrumb­s on the day you want to serve, and team the whole thing with basmati rice, flatbreads, couscous or potatoes.

FEAST BOX FROM £3.35 PER SERVING PER PERSON, FEASTBOX.CO.UK

Asian and Middle Eastern recipes, of which red Thai duck curry was a highlight. The “chef’s tips” are helpful, and there are plenty of vegan dishes on offer.

9/10 MINDFUL CHEF FROM £4 PER MEAL, MINDFULCHE­F.COM

Options are healthy and vegan-friendly, and meals turn out fresh and flavourful, but only one (the moussaka) was filling enough. They all took longer to cook than advertised, too.

7/10

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