LOCKDOWN STARS WELL WORTH HANGING ON TO

MUMHOOD BY PIP BLACK AND JOAN MURPHY

I signed up to this post-natal

programme when my daughter was nine weeks old. The genius thing about Mumhood is that the classes are just 15-minutes long so managing to do two or three a week is a realistic goal. Founders Pip and Joan are passionate when it comes to pre and postnatal health and support women on a process that tackles everything from

abdominal separation to sleep deprivation. Think less snapping back and more rebuilding; £45 for four months. (mum-hood.com)

PETER MAC

For those who like their fitness with a side of star power, Peter Mac holds the

answer. With a little help from his famous friends (see Rochelle Humes and Reggie Yates), this taskmaster streams 30-minute HIIT workouts via Instagram

Live. The sessions are tough but also completely free, making them the dream option for those who aren’t ready to commit. Fans of this PT’s fun but furious approach can also sign up for one-to-one sessions. Truthfully, I’m not sure I have the energy. (@_pmacfitness)