Other FUN options to MOTIVATE and SURPRISE you
HYDROW
Fancy the connected, community element of Peloton but cycling isn’t your thing? Try Hydrow, a new connected rowing machine that aims to
make you feel like a member of a rowing team as you work out in your living
room. hydrow.co.uk
SIX WEEKS WITH SARAH
Beginning on January 17, Sarah Stevenson, Britain’s
first Taekwondo Olympic medallist, will be hosting a six-week fitness challenge. For £10 per week, exercisers
will be able to access 120 on-demand sessions, as well
as three live sessions, with Stevenson every week, plus her very own recipe book. If you need help at any point in the challenge, you can reach out and get some
personalised extras. sarahstevenson.co.uk/
train-with-sarah
DELTA CLASSES AT DAVID LLOYD
If working out alone feels a bit off-putting or you just
want to make some gym buddies, why not try the
new Delta class at David Lloyd Clubs nationwide? Led by a personal trainer, a small group of just a handful
works on circuit training together, giving you a team to support and guide you, and potentially even new friends, on your fitness
journey. davidlloyd.co.uk/fitnessclasses
LOW
London-based chain Gymbox is offering a variety of new concepts in 2022, from classes taught in
foreign languages to tumbling gymnastics classes, but we’re most excited about Fly Low, a contemporary dance class featuring gravity-defying
aerial hammocks. gymbox.com/classes/fly-low
FORTIS BY SPEEDFLEX If the fear of aching muscles the following morning puts you off, this is the workout for you. Available at select Bannatyne and Everyone
Active gyms, Fortis is a HIIT class based on Speedflex machines, a type of
weight-machine that works out your muscles in such a way as to not leave you aching the next day.
speedflex.com
TRUCONNECT BY TV.FIT
For the time-poor, it’s worth
considering Truconnect by TV.Fit, an app-based guided fitness option much like Fiit, costing £9.99 per month.
We recommend Rogue, a new programme by fitness instructor and motivational
expert Andy Cannon, focusing on 10-minute exercises designed specifically to blast those with busy
schedules out of their comfort zones in an easy,
snackable form.