The Sunday Telegraph - Sunday

THE MIDULTS

Annabel Rivkin and Emilie McMeekan

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QMy husband and his father don’t get on. My father-in-law is traditiona­l, went to boarding school at seven and sees feelings as a sign of weakness; my husband, sent away at the same age, has worked to loosen the bindings of such an emotionall­y restricted childhood. There’s resentment on both sides: I dread Sunday lunches, when I’m piggy-in-the-middle, and my husband slumps afterwards. Is it my job to be peacemaker? It’s stressful, and the kids hate it — Despondent

AIn the beginning of a relationsh­ip everything feels fresh and manageable. Everyone is busy being a little bit marvellous: other people’s families seem so different from your own that it all appears navigable. Your husband, with his emotional literacy, was able to articulate his issues, and you may have felt confident that you could carry him through with the power of your love, or some such romantic reasoning. Then, a few years down the line, you realise that you are caught up in the emotional slipstream; knee-deep in the collusion that everything is fine because you have regular Sunday roasts.

You underestim­ated the influence of these encounters and how much it would disrupt the cadence of your life and heart. There’s something very depressing about immutable Sunday gatherings – people have suffered over the Sunday table for generation­s. The dysfunctio­n begins to bed in: everyone is tense by the starter, there are arguments over the main and someone is crying by pudding – you can start to set your watch by the rhythm of the stress.

And this tension that you walk into each Sunday isn’t yours: it’s generation­al tension, calcified over decades of avoidance. Your father-in-law was sent away to school at seven. Sure, many of his generation believe that their parents were doing the best for them and that they “turned out OK” or even that it was “the making” of them. But, was it? Scroll on to your husbands’ generation, many of whom wonder what the hell their parents were thinking. But no one tries to be a bad parent – people are generally doing their best. Nonetheles­s, resentment­s bubble.

In her excellent new book, Every Family Has A Story: How We Inherit Love and Loss, psychother­apist Julia Samuel addresses these issues head on. “Family systems carry more than just our scripts and emotions,” she says. “They also, implicitly and explicitly, set the patterns of behaviour and connection between each member of a family – who has what role and who holds the power – as well as the beliefs and rules around what may be communicat­ed, what is blocked, what behaviour is sanctioned.”

It is constricti­ng for you and your children to be tangled in tension that is not of your making, but you don’t want to burn the metaphoric­al house down, so we spoke to Julia about your problem. “I can imagine how despondent you and your children feel,” she says. “It isn’t your job to be the peacemaker and it doesn’t sound like either of them are looking for peace. But since you are all being negatively affected by it, I wonder if you could start by acknowledg­ing how different their views are. Not as a criticism, but as a noticing.”

Julia believes that gently pointing out the tensions rather than compensati­ng for them might help your husband and his father be kinder to each other. She suggests that next time an issue comes up over lunch you say: “Isn’t it interestin­g that you [father-in-law] think this and that you [husband] think that.” By allowing both of their views and attitudes to have a place, rather than jostling for position, you might avoid the usual “you’re right/wrong” battle.

We would also encourage you to change the scene. Completely. This could mean suggesting a Thursday night supper or a walk in the park. We’re not going to say mini golf, but we could – anything to disrupt the ruthlessne­ss of the deadening lunch that leaves you all depleted.

It also sounds like your husband gently needs to be nudged into looking at his family stuff again – just so that his slumping doesn’t turn into something more sinister; and ultimately, once his father has died, there is no more reparation to be done. Also hold in your minds the model that you are providing for your children. The reason Julia wrote the book is because every single one of her psychother­apy clients, in 30-odd years of practice, has focused on family issues. You are not alone, Despondent. Good luck: families matter, and healing is possible.

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