THE NOT-GOODENOUGH MUM A BEGINNER’S GUIDE
hWhen you find yourself questioning whether you are enough, recognise where “enough” has been replaced by “perfect”
hLook at what you’re trying to achieve and ask yourself, what would you say to a friend in this moment? Most likely, you’d tell her to take a break
hDrop your standards, cut corners, embrace the chaos. Life, especially with kids, will never be perfect so stop reaching for that
hFeel the guilt and do it anyway. Saying “no” and letting balls drop can feel difficult, especially if you’re a people-pleaser
hPrioritise and pre-empt your need for space and recharging – make space for it in your diary, however brief
hParenting lasts a lifetime so never think it’s too late to overhaul your mindset. Remember: you are deserving of a life well lived