The Sunday Telegraph - Sunday

BEST FOR… FOODIES

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SAVOUR THE SOUTHERN ALPS, ITALY

Val Maira is Italian, but with a French accent – more accurately, the medieval Occitan dialect. Also ancient are traditions of cheesemaki­ng and viticultur­e revealed on Wild Frontiers’ walking holiday in Piedmont’s Southern Alps. From truffle capital Alba, head west through the vineyards of the Langhe region around Barolo to hike the forest and ridge trails of the Val Maira, sampling local cheeses and honey while keeping eyes peeled for mischievou­s gnomes.

Wild Frontiers (020 3504 8652; wildfronti­erstravel.com) offers a seven-day guided Walking & Wine in the Southern Alps itinerary from £2,155pp including accommodat­ion, meals, transport and guides, but excluding flights; departs July 18 and Aug 22

EAT YOUR WAY AROUND ALTA BADIA, ITALY

In the upper reaches of the Val Badia, a mountain hut is less a rustic wooden cabin, more a gastronomi­c hothouse showcasing collaborat­ions with Michelin-starred chefs. Add typical Ladin dishes – apple pancakes, steaming dumplings, crispy tutres (fried curdand-spinach pastries) – to fuel high-level hiking through Puez-Geisler National Park and a summit attempt on the peak of 8,743ft Sassongher on Macs Adventure’s self-guided holiday.

Macs Adventure (0141 530 5452; macsadvent­ure.com) offers a seven-night Walking in the Dolomites of Alta Badia self-guided trip from £1,065pp including half-board accommodat­ion, walk transfers and route notes, but excluding flights; departures July-Sept

SAMPLE SALZKAMMER­GUT FLAVOURS, AUSTRIA

The clue is in the name: for centuries, the wealth of Austria’s lake district flowed from its “white gold”, and the region still has a flavour of its own. Today its riches are scenic, mountains reflected in Alpine lakes providing a spectacula­r backdrop to glorious hiking trails. And as Explore’s Salzkammer­gut walking holiday reveals, culinary delights abound still: apple strudel and bagels, lake trout and char, pine-cone schnapps and sinful Kaiserschm­arrn – sugared, shredded pancake with fruit and cream.

Explore (01252 240 514; explore.co.uk) offers a seven-night Self-Guided Walking in Austria: Salzkammer­gut Lakes trip from £1,145pp including half-board accommodat­ion, luggage transfers, route notes and map, but not flights; departures until Oct 18

INDULGE IN THE VAL D’AOSTA, ITALY

Regional gastronomy is the focus of Hedonistic Hiking’s Best of the Italian Alps tour – with every meal accompanie­d by excellent wines, of course. Touring through the Val D’Aosta between four-star hotels (each with a spa for crucial post-hike recuperati­on), explore the Mont Blanc, Gran Paradiso and Monte Rosa massifs on foot, fuelled by gourmet picnics, lunches in mountain refuges and superb dinners at a selection of handpicked restaurant­s. Hedonistic Hiking (01858 565148; hedonistic­hiking.com) offers an eight-night Best of the Italian Alps guided tour from £2,570pp including accommodat­ion, activities, meals and wine, but not flights; departs June 29

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