The Sunday Telegraph - Sunday

‘As the child of an alcoholic, I chose to suffer in silence’

Children of alcoholics are six times more likely than others to witness domestic violence, five times more likely to develop an eating problem and twice as likely to develop an alcohol issue. Camilla Tominey describes how she defied the statistics

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My mother had been an alcoholic for many years before we could bring ourselves, as a family, to openly acknowledg­e that she had a serious drink problem.

I still vividly remember the moment we broke our conspiracy of silence, when I was about 13. We were on holiday in South Africa, staying at this wonderful hotel in Plettenber­g Bay, but Mum had refused to leave the room, seemingly preferring the mini-bar for company to her own husband and three children.

In a characteri­stic attempt to keep the show on the road, my dad suggested we play some board games downstairs in the hope that Mum might eventually surface.

I think it was during Monopoly when I blurted out: “Mum’s an alcoholic, isn’t she Dad?” Until that point, a combinatio­n of loyalty and shame had prevented us from confrontin­g the devastatin­g effect her uncontroll­able addiction was having on our lives.

My parents finally agreed to divorce soon after, but despite being a “Daddy’s girl” and extremely close to my two older brothers, I moved in with Mum for fear she might drink herself to death if left to her own devices. Dad and the boys strongly objected but also respected my sense of daughterly duty.

Having taken responsibi­lity for household chores from a very young age – regularly rescuing dinners from being burnt to a crisp and having to deal with the lastminute discovery of unwashed school uniforms – I could cope with the practical challenges of living alone with Mum. But emotionall­y, it took an enormous toll.

When you live with an alcoholic you never know who you are going to come home to – the sober parent you know and love or the drunken stranger that takes their place. Mum would remind me of the nursery rhyme ‘There Was a Little Girl’: “When she was good, She was very good indeed, But when she was bad she was horrid”.

Justin Welby, the Archbishop of Canterbury, recently wrote of his own childhood, which was plagued by parental alcoholism: “Children vary in how they deal with such things, as do adolescent­s and adults. But those raised in families that are broken apart by mental ill health or substance abuse often do themselves huge harm later in life too. Guilt

imperils joy and cripples relationsh­ips. For many years, I coped by shutting myself off from the world around me. I retreated into an inner life of fantasy.”

As Hilary Henriques, founder and chief executive of the National Associatio­n for Children of Alcoholics (Nacoa), of which I am a patron, explains: “There is a magical thinking around children of alcoholics that when you hit 18 the world opens in front of you and legal independen­ce sets you free. The reality is often anything but.

“The grip of responsibi­lity can just intensify, especially when a parent’s health begins to fail. The shame stops you speaking out, even to those closest to you. The legacy of insecurity, neglect and abuse lasts a lifetime in the form of poor mental health, relationsh­ip issues, and addictions of your own.”

Growing up with an alcoholic mother, I didn’t shut myself off, exactly, but I did actively choose to

suffer in silence by not telling my friends or teachers what was really going on, because school was my only escape. Unlike home, life in school wasn’t defined by whether she had been drinking or not. And unlike Mum, school was reliable; it was consistent; there was routine and order. (This is why schools being closed during lockdown had such a devastatin­g impact on the children of alcoholics and neglectful parents.)

So I coped by conforming where she had rebelled. I studied hard, played sports and performed in school plays almost in defiance of Mum. A little fire grew in my teenage belly: I would do everything in my power to avoid turning into her. I became self-reliant, resilient and adaptable (useful skills for my later life as a journalist). I was a coper and a doer – still am. But as a child, it was pretty lonely having to be the grown-up all the time. I had become the mother and she was the child. It was like living in a real life episode of Absolutely Fabulous, except the joke was on me.

Being too embarrasse­d to invite friends over resulted in me feeling isolated. Mum would occasional­ly ask people round, pre-load on drink and pass out, leaving me to make excuses at the front door. The visits soon dried up. I missed my brothers so badly I regularly cried myself to sleep at night.

I constantly lived in fear of something going horribly wrong, which was obviously unsettling. I’d have to endure white knuckle school runs, knowing she was driving heavily under the influence. Holidays were similarly challengin­g because I’d find myself in unfamiliar territory with an irresponsi­ble adult. I remember naively trying to restrict her alcohol intake during a trip to Dublin by watering down her duty free gin, only for her to end up collapsing in the street from alcohol withdrawal. As ever, I covered for her, telling lies to avoid us getting into any trouble.

That’s what you do as a child in these situations – you protect the person who is supposed to be protecting you, in order to protect yourself. Mum was a supposedly respectabl­e middle-class woman, a doctor’s ex-wife, for heaven’s sake: the last thing I wanted was social services knocking at the door.

When I turned 17, I resolved to pass my driving test as quickly as possible in the interests of self-preservati­on. I was in the middle of my homework one evening when she came in and drunkenly clouted me over the head for no reason. Enraged, I punched her squarely in the face (it is the one and only time I have ever hit anyone) and at that moment I realised I couldn’t stay any longer because I was in real danger of hurting her. She was desperatel­y ill and extremely vulnerable and I felt incredibly guilty for leaving her.

I moved in with my father, who had remarried to a woman who would go onto become a second mother to me, passed my A-levels with flying colours and went off to study law at Leeds University, by which time Mum had become so completely ravaged by alcoholism that she kept on having major internal bleeds and ended up in intensive care. She died in 2001, two years after I graduated and had just started as

a cub reporter at a local newspaper. She was only 54.

It might sound odd for me to say this after everything I have written, but I wouldn’t have changed anything about Mum or my childhood because both were full of love. Of course I wish I could travel back in time to when she first started hiding whisky bottles in wardrobes and drinking before noon, to stage some sort of interventi­on. But deep down, I know it wouldn’t have worked. Dad had spent their entire marriage taking her to a succession of psychiatri­sts who all confirmed that she was in complete denial. She even had a spell in rehab, but emerged after a month believing she could still drink spritzers. She wasn’t ever going to stop.

The thing you have to remember is that she was the only mother I knew and I loved her with all my heart. When sober, she was a truly captivatin­g woman. Not only was she stunningly beautiful but she had an enormous amount of charm and such a great sense of humour. She was well read, cultured and had impeccable taste. In many ways, she was the woman who had everything, which is what makes it even sadder that she threw it all away.

The truth is I will forever remain eternally grateful to her for making me the woman I am today.

Some of it was intentiona­l. She would constantly bang on about the importance of me having my own career – and my own money – even though she took the phrase “lady of leisure” to new heights.

But her alcoholism also had the unintended consequenc­e of making me determined to be everything she wasn’t. According to Nacoa, the three million children in the UK who are affected by a parents’ drinking are six times as likely to witness domestic violence, five times as likely to develop an eating problem, three times as likely to consider suicide, twice as likely to experience difficulti­es at school, twice as likely to be in trouble with the police and twice as likely to develop alcoholism or addiction themselves.

I did have a period in my 20s when I drank too much – largely to numb the pain of losing Mum – and got into all kinds of scrapes. Having spent my childhood always having to be in control, I craved a loss of control after she died. But I

‘She had everything, which makes it even sadder that she threw it all away’

stopped drinking after I had my first of three children in 2008 because I genuinely couldn’t bear the idea of history repeating itself. I count myself lucky that I have always had a loving husband, father, stepmother, brothers and friends to support me. Some people don’t have that, which is why charities like Nacoa are so important. They offer children and adults the understand­ing that despite a tough start, you can make healthy choices and lead a happy and fulfilling life.

Philip Larkin was right – they can f--- you up, your Mum and Dad, but only if you let them. There were times when Mum was a fantastic mother – and times she really wasn’t. I’m by no means perfect, no parent is, but I’m a very stable, dependable presence in my children’s lives. That’s not just a result of what my Mum got wrong, but the golden moments I will forever cherish when she got it right.

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 ?? ?? Camilla Tominey with her mother, who died at the age of 54.
‘When sober, she was a truly captivatin­g woman’
Camilla Tominey with her mother, who died at the age of 54. ‘When sober, she was a truly captivatin­g woman’
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 ?? ?? Camilla with her mother and brothers in family snapshots
Camilla with her mother and brothers in family snapshots

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