The Sunday Telegraph

House plants are good for your skin and moisturise the home

- By Helena Horton

HOUSE plants not only brighten up your home but are good for your skin, a study by the Royal Horticultu­ral Society (RHS) has found.

Cold and windy weather as well as central heating systems dry out many people’s skin in winter.

However, Dr Tijana Blanusa, the RHS chief horticultu­ral scientist, found that indoor plants increase the moisture in the air as they lose water through their leaves.

The study found plants with high transpirat­ion rates and large canopies with a large surface area to expel water droplets, help dry skin and eye conditions.

Dr Blanusa said: “House plants may be a simple and affordable way to reduce air dryness indoors and alleviate symptoms of dry skin, while providing multiple other benefits – for human psyche and physical health.

“In our study of seven varieties, the

best performing were peace lily ( Spathiphyl­lum) and ivy ( Hedera) but there are likely to be many others whose characteri­stics lend themselves to the job and need to be tested still.

“Plants increase the humidity through the natural process of evapo- transpirat­ion – water loss from the soil and plant leaves.

“Depending on plant type, size, and condition within a room, plants can lose as much as several hundred ml of water per sq m of leaf area. A plant like peace lily, about 50cm (20in) tall and 30cm (12in) wide, can transpire 100ml of water and more in a day; that’s an equivalent of a small teacup evaporated in a day.”

Having plants in the house can also help with the absorption of dust, potentiall­y helping with allergies, and, added Dr Blanusa “a number of chemical compounds such as those found in paints and furnishing­s, as well as gasses emitted in cooking and burning can be removed by houseplant­s”.

The RHS says employers should install indoor plants in offices to improve the health and well-being of their staff.

The RHS hosts the Urban Garden Show from October 26-28 at RHS Lindley Hall and RHS Lawrence Hall, London.

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