ARE YOU CRAVING TOMO? HERE ARE FOUR SIGNS:

Fear of saying yes

When someone asks you if you’re free next Wednesday, you shudder. You are, but if you admit it, you have no excuse to decline.

Overwhelm

You’ve lost the habit of juggling your social life with everything else.

The thought of fitting in drinks and dinners and that cultural event you booked ages ago is filling you with panic.

Relief when the other person cancels

Because it’s always good not to be the one to buckle first. “Don’t worry about it!” you reply, sinking back into your sofa in utter relief.

Social hangovers How on earth did you once manage all this chit-chat and drinking? It’s exhausting. All the more so when you factor in the next-day worry about what you might have said.