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Trail Running (UK) - - Contents -

Where your shoes are the stars

First visit to South Africa. Dragged jet-lagged self out of bed at dawn and went run­ning in Stel­len­bosch. Hard work and hot, but Best Run Ever watch­ing the sun rise be­hind the hills. Stun­ning run around Vater­say and Isle of Barra, Scot­land. AKA...

A cold, wet and slow few miles round Druid’s Tem­ple, North Yorks. @AnLa­sair In Lan­zarote af­ter two-hour hill run. Paul and Caroline Adams Super-slip­pery South West Coast Path, near Crack­ing­ton, Corn­wall. Surf’s not bad ei­ther! Alex Board­man

Stop­ping to ex­plore Dry­hope Tower near St Mary’s Loch in the Scot­tish Bor­ders while out for a run on the South­ern Up­land Way. Su­san Gray Paus­ing for a break on San Miguel Is­land, Azores. Sara Pal­rin­has

Spring af­ter­noon, Margam, South Wales. Scott Fen­ton In my new Salomon Speed­traks un­der Snow­don’s sum­mit. Con­di­tions were not so trop­i­cal. Daniel Ma­tok

At Pon­sonby Tarn, Cum­bria, on a beau­ti­ful crisp morn­ing. Vicky Johnston

On top of Blorenge look­ing out to The Sugar Loaf, Brecon Beacons. Sue Sher­gold

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