Trail Running (UK) - - Contents - Www. chal­lenge­so­

Get your very own Pos­i­tive Men­tal At­ti­tude

So­phie has turned from city worker to bona fide adventurer, who has scaled the high­est moun­tains in the eight Alpine coun­tries, cy­cling be­tween them and climb­ing five times the height of Mount Ever­est in 32 days. She loves Lon­don’s Rich­mond Park, so we joined her there for a run. Read more about So­phie at

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