Trail Running (UK) - - Warm- Up -

Tener­ife is a haven for moun­tain bik­ing, with 200km of for­est tracks and trails each marked out for dif­fer­ing lev­els of abil­ity. The moun­tain bik­ing guides and maps are also use­ful for help­ing run­ners plan their routes. Pos­si­bil­i­ties for road bik­ing are plen­ti­ful too, with chal­leng­ing climbs and good road sur­faces.

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