MEET THE EX­PERTS

Trail Running (UK) - - Push Your Boundaries - Www.lake­land­trails.org

Phil Blay­lock is events man­ager for Lake­land Trails, who or­gan­ise trail run­ning events in the Lake District. John Brewer is the pro­fes­sor of ap­plied sports science at St Mary’s Uni­ver­sity in Lon­don, and an ex­pe­ri­enced marathon run­ner.

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