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Trail Running (UK) - - Fast Food -

Try one of Dave Shea­han’s sim­ple smoothie recipes to fuel your next work­out:

GREEN DETOX SMOOTHIE

Kale, ap­ple, cel­ery, spinach, cu­cum­ber, wheat­grass, ba­nanas, chia seeds

SNICK­ERS SHAKE

Ba­nana, dates, peanut but­ter and non-dairy milk

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