HOW TO DO IT
GET THERE Train to Llangadog for Route 7, or to Neath and then bus 161 to Pontneddfechan for Route 8. Both will need a taxi or additional running to reach the route from the closest public transport. You could link the two routes into one longer weekend route, starting on Route 8 and accessing Route 7 via Glyntawe.
EAT HERE Angel Inn at Pontneddfechan (01639 722013) or Castle Coaching Inn at Trecastle. Both serve nice food (01874 636354).
SLEEP HERE Camp at Grawen Caravan & Camping Park, (01685 723740). The Clyngwyn Bunkhouse in Pontneddfechan is great for groups (01639 722930). YHA Llanddeusant offers camping or hostel accommodation and is great for Route 7 (01629 592700). The Castle Coaching Inn also offers accommodation.