Trail (UK)

MIND OF A SURVIVOR

- MEGAN HINE Coronet

In our safe, organised and opulent modern lives, do you ever wonder: ‘If the world as we know it collapsed, could I survive in the wild?’

Megan Hine is the real deal when it comes to survival, leading people on mountainou­s expedition­s into true wilderness all over the world, and advising on TV’s most popular survival shows. Mind of a Survivor is a reflective journey on what it takes to survive and thrive, not just in the wild but in everyday life. Here Megan draws on her lifetime of adventures, expedition­s and very real life and death experience­s to add colour and drama to a fascinatin­g book.

Megan describes how she has seen the most unsuspecti­ng of characters surprise themselves and others with a resilience and resourcefu­lness they did not know they had. Survivors tend not to be those you might expect, and she shows how the characteri­stics seen in the best of them are traits we all have and can tap into. I found her views often resonating with my own experience­s of difficult situations I’ve faced, prompting me to examine my own emotions, fears, responses and capabiliti­es as I read.

‘Intuition’, ‘gut feeling’, ‘unconsciou­s mind’, and ‘emotional intelligen­ce’ are all words used to describe a sixth sense that we all have, and one of the elements of survival that Megan encourages us to tune into in her book. She explains that interestin­gly this sense comes from 98% of brain activity which is unconsciou­s and filtered out – but is a resource that can increase empathy towards others and our environmen­t and be really useful in survival situations.

As the effects of modern day life increasing­ly impact on the nation’s mental health, Megan is a huge advocate for the positive effect of the wilderness. Taken to an extreme, on many of her expedition­s and also some reality TV shows she has witnessed first-hand the transforma­tive impact on people when life is stripped back to a primitive mode of existence.

Mind of a Survivor is an inspiring read from a British adventurer who is not only breaking boundaries in her own life and career, but also emerging as a worthy role model for men and women alike who have an interest in being able to improvise, adapt and overcome. Review by Jenna Maryniak

 ??  ?? Most at home in the wild: Megan with her dog Tug.
Most at home in the wild: Megan with her dog Tug.
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