Walking socks

They’re one of the least visible but most important pieces of outdoor gear and deserve more consideration than they’re often given. So let’s talk about walking socks…

CUSHIONING Padding in the key areas around the ball of the foot and the heel adds comfort to long days on your feet. This may be paired with elastic bracing around the arch and ankle for improved support.

FABRIC

The material walking socks are made from needs to be tough enough to handle many miles of trekking, but also comfortable for the wearer. In order to move sweat away from the feet and help prevent blistering, the fabric also needs to be good at wicking moisture. This is usually achieved by using a mix of fibres including wool (often merino) and synthetic material such as nylon. Cotton is rarely suitable, due to its tendency to both hold moisture and be slow drying.

FIT

Getting the right size is important.

Too small and the socks will restrict circulation, leading to cold and uncomfortable feet. Too large and the excess fabric will ruck and cause blisters. Consider whether you intend to wear liner socks when choosing your size.

LINERS

Liner socks are a thin pair of socks designed to be worn under your main, thick walking socks. This two-layer approach reduces friction between the foot and the boot, helping to prevent blisters. Some socks have an integral liner built in, avoiding the need for a separate pair.

SEAMS

Seams can be points of friction and discomfort. Walking socks are often designed to be seamless or have flat seams to minimise the chance of rubbing and hotspots.

HEIGHT

The height of the sock is usually determined by the type of footwear they’re intended to be worn with. Ankle socks may be suitable for low or mid-height shoes, while calf-length socks are best with walking boots to prevent rubbing between the boot cuff and the leg.