Trail (UK)

MENTAL HEALTH: OUT IN THE OPEN

Mountains for the Mind is a Trail magazine campaign that promotes the amazing benefits of spending time outdoors for your mental health.

- mountainsf­orthemind.co.uk

HELP US MAKE A DIFFERENCE

We want to change the way people think and talk about mental health, and to encourage everyone to lead an active outdoor lifestyle.

JOIN OUR COMMUNITY

Connect with more than 14,000 passionate walkers, hikers, backpacker­s and outdoor enthusiast­s in our Facebook group.

COME ON A GROUP WALK

Every month we organise free guided mountain walks, in line with current social distancing guidelines. Perfect for beginners and for meeting other like-minded walkers.

FUNDRAISE FOR MENTAL HEALTH CHARITIES

So far we’ve raised over £10,000 for mental health charities – find out how you can help us reach the next milestone.

 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??
 ??  ??

Newspapers in English

Newspapers from United Kingdom