KNOW YOUR NAV: BREAK IT UP

When planning a route, break it up into sections. In this example, you know you’ll (A) walk uphill for 5 minutes until you reach a stream, then (B) traverse a terrace path for 15 minutes until you reach a short scramble and (C) climb up it for

5 minutes. When you reach the end of one stage, focus on the next and don’t think about what came before.