DON’T GET CAUGHT OUT

● Make an early start to your day, especially in winter.

● Always carry a map and a headtorch for night navigation.

● Carry a spare LED headtorch too – it avoids messing about with batteries in the dark.

● Don’t rely on your mobile phone for torch and map – keep the battery power for essential calls and texts. And be aware that mobile batteries will be much weaker in cold temperatures.