BABY MASSAGE AND BOND PILATES

Baby massage & bond with baby classes are held at Tots Spot play cafe, Main Street where you can learn skills to help relax and relieve your baby of any wind, colic or other tummy problems and also fun baby yoga.

If you want to learn skills to help your baby to sleep deeper & for longer come and join our From Acorn to Oak with love on a Wednesday.

Level 1 Bond With Baby 1- 2pm (most suitable for babies aged 12 weeks - premobile) and Baby Massage 2.30 - 3.30pm (most suitable for babies from birth - premobile).

Book your spot via this link: https:// from-acorn-to-oak-with-love.class4kids. co.uk

New members welcome. Pilate classes are held as follows: Wednesdays in Mid Calder Institute Hall from 9.3010.30am and Thursdays in the Dave King Partnership Centre, East Calder at 9.3010.30am, 6.15-7.15pm and 7.30-8.30pm. The link to the Body & Core Pilates

FaceBook page is https://m.facebook. com/BodyandCorePilates/.

For further details contact

Mairianne Kpedekpo on 07912 963 851 or Email: pilates@bodyandcore.co.uk .