● Our latest In the Frame photo

comes from Courier reader, John Harrison.

● John, from Livingston, captured this lovely photo of the river view and countryside near his Livingston home, during a recent visit to this local area of natural beauty.

●Each week, we invite our readers to send in a photograph they have taken that they would like to see in the Courier.

● Send photos as jpg attachments with details to jean. ward@reachplc.com.

Alternatively, you can send them to stuart.vance@reachplc.com. or news@westlothiancourier.co.uk

● If you would like to post entries to us, please send them to us at our office.

Our address is West Lothian Courier, 1 Central Quay, Glasgow, G3 8DA.

● We will print the best entries on this page of the paper each week.

So go ahead and send us in your snaps and pick up the paper to see if they appear in the coming weeks.