Exploring the healing world of herbs
The world of herbs is explored in a fascinating new book from West Ashling-based Christine Iverson.
The Herbal Apothecary has been published by Summersdale at £14.99 and is available online and also at Tuppenny Barn Organics, The Weald and Downland Living Museum, Artisan at the Barn in Petworth and Pulborough plus high street book stores.
Christine explained: “For centuries our ancestors have looked to herbs and spices not just for food, but also for healing. Every medieval village would have resident ‘cunning folk’ who would have the knowledge to find a plant that could be turned into a herbal remedy, a potion or a charm.
So much of this knowledge was passed down verbally as very few poorer people were able to read and write sadly meaning that much of this knowledge has been lost over time. As J R R Tolkien once said ‘Pay heed to the tales of old wives. It may well be that they alone keep in memory what it was once needful for the wise to know.’ My aim is to give my readers the confidence to rediscover the natural art of herbalism and ensure that the folklore of our ancestors isn’t forgotten forever.
“When carrying out research for The Herbal Apothecary, I was amazed to discover that many of the herbs and spices that we have at home don’t just add flavour to cooking but are also packed full of healing properties. Garlic is both antibiotic and immune boosting whilst rosemary can not only enhance your memory but is useful in the treatment of an itchy scalp and dandruff. Cinnamon has really useful antibacterial, antiviral and antifungal properties as well as adding flavour to sweet and savoury cooking. With a few additions from your larder, it’s really easy to create your very own kitchen apothecary enabling you to treat minor ailments as well as enjoying cost-effective beauty treatments.
“Making a simple herbal remedy for a family member with a sore throat or problem skin is such a great skill to learn and can save you money. Knowing when to seek medical attention is also a great skill. Common sense must be your watchword as some herbs and spices are not suitable for everyone. Always do your research.
“The Herbal Apothecary is the fourth book in the Apothecary series and seemed like a logical next step in my writing career.”