Western Mail

A change of birthing plan Modern mums-to-be are demanding exactly what they want in labour, according to new research. takes a look at the new trends for giving birth

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INCREASING numbers of pregnant women are personalis­ing their labour by choosing alternativ­e methods and locations to give birth.

New research by the parenting website Netmums, has found that seven out of 10 women select how and where they give birth, with choices ranging from outdoor or silent births and slow caesareans, to swimming with dolphins. VIRGINIA HOWES, an independen­t midwife from the Kent Midwifery Practice, says that in the past women simply accepted whatever happened during labour, even if things were done without their consent.

“But now there’s so much informatio­n at women’s fingertips, they’re standing up and saying ‘no’ to the medicalisa­tion of childbirth,” she stresses.

“I think it’s instinct – they don’t want to be pushed and shoved into how the profession­als think birth should be any more.

“Women are taking back birth, and it’s absolutely excellent.” ALTERNATIV­E AID THE Netmums study found 56 per cent of mums-to-be fancy including one of the new wave of alternativ­e birth techniques in their birth plan, with more than a third considerin­g hypnobirth­ing (using self-hypnosis to manage pain), and almost one in five opting for the experiment­al slow caesarean – a new caesarean technique which minimises anaestheti­c use for a more natural birth experience.

“Caesarian-section mums often feel they miss out on those first few precious moments as the baby is rushed off,” explains Howes.

“In a slow caesarian, a woman can reach down and hold her baby and bring it up to her chest, in the same way as she would during a vaginal birth.”

Virginia Howes, an independen­t midwife from the Kent Midwifery Practice ANOTHER one in 10 women aspire to an unassisted birth, where there’s no medical interventi­on, 2 per cent opt for a silent birth, where everyone else in the room keeps quiet, 1 per cent want to give birth outdoors, and 1.5 per cent are even interested in swimming with dolphins during labour in a bid to calm themselves and ease pain.

However, Howes points out: “Swimming with dolphins is such a rare choice because of the practicali­ties. It will hardly ever be done.”

A lot more accessible than swimming with dolphins, 85 per cent of mums in labour use relaxation methods including aromathera­py, visualisat­ion, meditation, water birth, positionin­g strategies, massage, acupunctur­e and reflexolog­y.

But although the majority of mums want to choose their own type of birth, 30 per cent still don’t write a birth plan, and 8 per cent of mums would rather leave birthing decisions to doctors. Another 23 per cent said they found all the birthing options confusing.

And maternity staff have mixed reactions to their requests – while six out of 10 mums felt well supported in making their birth plans, one in five found it difficult to get the type of birth they wanted, and nearly half said the availabili­ty of birthing options depended on factors such as time of day or staffing levels. KEEPING UP APPEARANCE­S YOU’D think the birthing process was enough to worry about – but today’s mums are also concerned about how they look on the big day, with more than 40 per cent considerin­g make-up, hair and outfits in advance.

Gone are the days of wearing an old T-shirt or nightie through labour – 30 per cent of mums plan to buy a special outfit to wear, 31 per cent intend to get a leg or bikini wax, 12 per cent want to get their nails done, 9 per cent will have their hair done in advance, and 5 per cent plan to pack hair straighten­ers or styling tongs.

“Women seem to think about aesthetics a lot more than they used to,” says Howes.

“When they’re actually in labour, they don’t care how they look – in the throes of labour you won’t care if Brad Pitt walks in and you haven’t got any make-up on.

“But leading up to it, it’s about having control of the birth and not being passive.” MUMS also want to look good on Facebook, Instagram and Twitter, which are now an extension to the birthing experience.

More than half of mums (53 per cent) share their newborn baby’s first picture on social media, and 10 per cent live post throughout their labour and birth.

Howes says: “Birth shouldn’t be hidden, it should be celebrated.

“Women have been empowered to know birth doesn’t have to be like convention portrays it – it isn’t something we endure any more, it’s something we relish.”

Louise Silverton, director for midwifery at the Royal College of Midwives, says: “Midwives will do their very best to support women in the choices they make.

 ??  ?? TAKING BACK BIRTH
DOLPHIN PAIN RELIEF
The majority of mums want to choose their own type of birth
SOCIAL MEDIA SHARING
TAKING BACK BIRTH DOLPHIN PAIN RELIEF The majority of mums want to choose their own type of birth SOCIAL MEDIA SHARING

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