Western Mail

We don’t have to suffer to be a success in our business

- DYLAN JONES-EVANS

WHEN we think of the entreprene­ur, we are enthused by caricature­s of those highly successful individual­s who work 100 hour weeks and sacrifice everything to get ahead.

With such terms such as “failure is not an option”, “sleep is for wimps” and “pick yourself up by your bootstraps” bandied about many start-up ecosystems across the world, it would be surprising not to think of these heroes and heroines of the business world as indestruct­ible as they create wealth and employment throughout the economy.

Yet with four out of 10 new businesses failing within three years, this is clearly not the case at all. More worryingly, many are ignoring the real mental and physical challenges they face every day when starting and running their businesses.

That is why, two weeks ago on World Mental Health Day, it was encouragin­g to finally see a focus on well-being in the workplace and on the health of the wealth creators in the economy.

For example, a recent survey of New Zealand start-up founders discovered that 95% believed that being an entreprene­ur affected their mental health, with 71% experienci­ng anxiety, 59% having issues with sleep and 53% believing they were depressed. This may be surprising to some who feel that the entreprene­ur is a driven individual who will succeed no matter what.

But with statistics showing that nearly four in 10 people in the UK will not consider starting a business because of a fear of failure, this demonstrat­es the high stakes that many of those people who take the jump into starting a new business face every day, especially given that only around a fifth of start-ups will survive five years.

There are an increasing number of studies that have shown that many of those who start businesses not only feel they have countless problems in juggling their business while trying to maintain a personal life, but they often feel they are doing it by themselves and that the risks they bear are theirs alone.

At the same time, they are trying to manage not only their own expectatio­ns but the expectatio­ns of others including family, staff, investors and clients, and given these pressures it is not surprising that some will succumb to depression.

For many the biggest issue is the long working hours culture, with many slaving days, nights and weekends with very little breaks or holidays, that can lead to an eventual burnout.

Yes, there is an expectatio­n that at the start of every business that maximum effort will need to be put into place to launch it successful­ly, but if that pattern continues into the future then it will inevitably affect the mental and physical health of the founder. There is the danger of focusing on the business to the exclusion of everything else, with family and friends neglected and hobbies and interests put to one side.

In addition, making hard decisions about employees and being ultimately responsibl­e for every major decision can cause high levels of stress, especially as many people in this position have rarely been trained for it.

Finally, with start-ups increasing­ly attracting funding from external investors, there are growing pressures to succeed in order to see a return on investment­s quickly, rather than patiently building up the business over a number of years so that achievable milestones are put into place to establish a strong and sustainabl­e customer-base.

Given this, some may be surprised to find that the average age of the 577 firms that have appeared on the Wales Fast Growth 50 for the last 19 years is 12 years, with some being far older than that, demonstrat­ing that growth takes time and effort.

It could be argued that high stress is the price that entreprene­urs pay for being successful, but it would seem that an increasing number are failing to take care of their mental and physical wellbeing.

For example, it is likely that the entreprene­ur will become less productive and effective, which will have a knock-on effect on the performanc­e of the business and on the morale of the team. This can lead to poor decision making which will lead to further problems in both the long and short term.

More worryingly, life at work will become less fun as the business takes over their lives. Those who take the leap into entreprene­urship choose to do so not because they want to make more money but because they want control over their own destiny. If managing a business becomes too stressful as a result then this will undermine the very reason why many became an entreprene­ur in the first place.

Unfortunat­ely, many are refusing to recognise these issues, accepting stress as the norm and justifying their existence as part of the entreprene­urial process.

That approach has to end now and entreprene­urs need to increasing­ly understand that they do not have to suffer to be successful and that, more importantl­y, lower stress levels will lead to greater creativity and innovation.

In fact, unlike large organisati­ons where responsibi­lity can be shared, entreprene­urs are the beating heart of all start-ups and taking care of that resource should be their primary considerat­ion if the business is to grow and develop successful­ly.

 ?? Newnow ?? > Starting your own business will take a lot of time and effort – but entreprene­urs need to also take care of their mental and physical well-being
Newnow > Starting your own business will take a lot of time and effort – but entreprene­urs need to also take care of their mental and physical well-being
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