Western Mail

Sir Tom’s knockout road to fitness

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TOM Jones isn’t letting his recent ill health knock him down.

He’s pulling on the gloves ready to get back to business as a judge on the new season of The Voice coming in January.

The singer was taken ill in July, and had to cancel some performanc­es to recover. Now he’s back on his feet, with a new fitness routine to help him get back in the ring.

The 78-year-old has taken up boxing to help him get in shape and take on the competitiv­e showbiz industry.

Talking about his new fitness regime, he said: “It’s good to be back. Everything’s good now – I’m on top form. I’ve got a trainer who comes to see me. A lot of stretching and boxing thrown in.

“He puts the gloves on and we do a couple of rounds in the gym, which is really good. It’s a good cardiovasc­ular workout.

“I do it twice a week. I get in the gym whenever – three times a week usually. I try to watch my diet too.”

The singer revealed he fell ill while on the road, and was taken to hospital.

“I was in there for four days and they checked everything and said it was a viral infection,” he said.

“I didn’t feel good and they said you need antibiotic­s. So they gave it intravenou­sly and that was it.

“But I had to cancel shows. So that was a big deal.”

Asked if his right cross would stand him in good stead when he gets back with ITV talent show rivals will.i.am, Jennifer Hudson and Olly Murs, he said: “I might run out of steam. I’d have to knock them out fast.”

Plans for a TV biopic about Tom Jones’ 55-year career are still being discussed – after revealing he’d love Robbie Williams to play him.

“There’s quite a few people who are talking about it,” he said.

But he hasn’t ruled out starring in it himself. “I’d like to do more acting – it just depends on the role,” he said.

It’s not the first time Tom has tried his hand at boxing . . . well, sort of!

Back in July 1980, in Deer Lake, Pennsylvan­ia, the Ponty singer squared up to boxing legend Muhammad Ali.

The two unlikely opponents had faced each other in a mock sparring session, when Ali took a dive to the canvas for the cameras.

The picture formed part of a documentar­y film called I Am Ali, which was released at the end of 2014.

 ?? Main picture, Shirlaine Forrest/Getty ?? > Sir Tom Jones once took part in a mock boxing bout with Muhammad Ali, below
Main picture, Shirlaine Forrest/Getty > Sir Tom Jones once took part in a mock boxing bout with Muhammad Ali, below
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