JAMIE’S ONE-PAN WONDERS

8.30pm, C4

Jamie Oliver has more speedy, fuss-free recipes this week, as he takes a look at midweek meals. With new time-saving techniques, tricks and hacks, he whips up a flavour-packed gnocchi supper and giant spicy meatballs guaranteed to be a hit. He also turns a family favourite on its head with his upside-down fish pie.