Wellbeing week what’s on
Monday, May 13
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
11am-3pm. Yoga Theatrix Workshops
in schools
Noon-3pm. Rivers of Life workshop @ Salvation Army Hall (includes a free lunch)
6pm-7pm. Adult Sleep Talk by Sleep Expert Dr Lindsay Browning @ Library
7.30pm. Men Don’t Talk Do They? Inspirational talk by Nick
Wilson @ Emmbrook Sport and Social Club
Tuesday, May 14
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
1.30-2.30pm. Wellbeing Drama Workshop by Rough Sketch in schools
4-4.30pm. Little Bugs reading with author Tina Stubbs @ Wokingham Library 7.30pm-8.30pm. Creating good mental health in children - talk by Lucy Wood, Learn2Thrive @ Walter Infants School
8pm. Laughter for Wellbeing at your local - Comedian Ian Macdonald helps us to laugh @ Hope and Anchor Pub
Wednesday, May 15
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach 7.30-8.15am. Yoga with Rebecca James (Savanga Yoga) @ Langborough Rec Noon-4pm. “You Are Not Alone” art exhibition and More Arts @ The Market Place 7.30pm. The Link Friendship
Film @ The Whitty Theatre
Thursday, May 16
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
10am-4pm. Respond to stories on Mental Health and the church @ All Saints Church
10am-11.30am. Pop-up Grief Cafe @
Sedero Lounge
4pm-5pm. Relax Kids Workshop @ the
Baptist Church
7.30pm. Tracks, performance poetry @
Town Hall
Friday, May 17
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
9.30am-10.30am. Relaxation Workshop @ Bradbury Centre
10am. Barkham Hookers @ Sanpa 1pm-2pm. Pilates @ Bradbury Centre 10am-4pm. Exhibition of Rivers of Life art @ Salvation Army Hall 3.30pm-4.30pm.
Family Fitness @ Coombes Field 7.30pm. The Link Friendship Quiz @ Kings Place
Saturday, May 18
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
9am-noon. Soulscape mental health
exhibition @ The Market Place Noon-4pm. “You Are Not Alone” art exhibition and Libyan pop up cafe@ Wokingham Baptist Church
Sunday, May 19
7.30am. ‘instant breakthrough session’ Live video streaming on Facebook - Fundamental Coach
Noon-3pm. Community Picnic, singing along with Pauly Zarb (pictured) and mindfulness colouring @ Howard Palmer Gardens