LIFESTYLE TIPS FROM AROUND THE WORLD

LIKE TO LIVE LONGER? BE HEALTHIER? EVEN SPRUCE UP YOUR SEX LIFE? THEN TAKE A GLOBETROTTING LOOK AT WHAT WE CAN LEARN FROM OTHER LIFESTYLES

BORROW ADVICE FROM OUR FOREIGN NEIGHBOURS TO BE HAPPIER, LIVE LONGER

Last year it was the danes who snuggled into our lives with all things hygge (this roughly translates as “cosy”), and we could barely move for hand-knitted cardigans, mugs of hot chocolate and scented candles. a spirit of healthy hedonism has made the danes the happiest nation on earth. but they aren’t the only scandis with a happiness buzzword. get ready for the swedish term “lagom” (pronounced lar-gom), which means having just “the right amount”. with a new book out this month, lagom: the swedish secret of living well, this likely won’t be the last you’ll hear of it. so join us for a spin around the world to see which other cultures are thriving – and what we can learn from them…