Our experts

✢ Fiona austin is a counsellor and master practitioner of neurolinguistic programming, specialising in insomnia, fears and anxiety-related disorders; bmcc.biz

✢ Sally Bee is a health and wellbeing coach. She is also the author of Being the Best You, a support and treatment plan. sally-bee.com

✢ Louise greidinger is a wellness practitioner whose own admission of vulnerability changed her course in life.