avoid hot flushes!
“Even one sip of red wine can bring them on,” says Maryon Stewart from Menopause Masterclass. “White wine, gin and vodka don’t present these problems, but it’s better to keep alcohol to a minimum.”
“Even one sip of red wine can bring them on,” says Maryon Stewart from Menopause Masterclass. “White wine, gin and vodka don’t present these problems, but it’s better to keep alcohol to a minimum.”