6 Maximise the time you’ve earned

When you’ve reclaimed hours of time, incentivise yourself by using it to the full. Whether you choose to go to a yoga class, nip to the cinema for the lunchtime showing or luxuriate in a bubble bath with a book, make sure every second is guilt-free.

Do It If your partner still needs persuading, you could always remind them that the extra hour of time gained could sometimes be spent with them – in bed…