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Rainbow carrots with roasted caraway seeds

These sweet carrots only require a delicate peel or scrub with a vegetable brush. We’ve given them extra crunch with caraway seeds.

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serves 6 • Ready in 45mins

500g baby rainbow carrots, topped and cleaned

1tbsp olive oil

1tsp caraway seeds pinch of ground coriander

½tsp honey

1tsp lemon juice fresh micro herbs or coriander, to dress

Heat the oven to 200C/Gas Mark 6. toss the carrots into a mixing bowl with the oil, seeds and ground coriander, and mix well. Roast on a baking tray for 30mins or until going golden.

season, then drizzle over the honey and lemon juice, give it all a shake and pop back in the oven for 5mins. scatter over the herbs and serve.

Per serving: Cals 126, Fat 4g,

Sat fat 0.5g, Carbs 17.4g w&h

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