Woman&Home Feel Good You

5 TrusT your guT

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along with the head and heart, your tummy acts like a third brain. Listen to that gut instinct and learn to recognise when it’s tugging. Practise with small things so you can spot it when the bigger ones turn up. Don’t let the other people drown out your own intuition!

DO IT Tune in to yourself. Einstein got his best ideas when sailing, while Apple genius Steve Jobs would go for a walk.

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