Eat what you want

If we’re not dieting, what do we call this way of eating? “Living. Breathing. Eating. Humans love to label things, especially how they eat, whether that’s vegan, keto or otherwise,” says Laura. “It’s a non-question; like saying, ‘how are we supposed to blink?’ Eat what you want, when you want, in moderation, and don’t worry about it,” adds Eve.