Feeling stressed? We’ve got the answer…

Can’t sleep? Low energy? Exhausted? Then it’s time to relax and rejuvenate with two new treatments from Clarins

We all suffer from stress at some point or other. Whether you’re late for work, your car has failed its MOT or your phone won’t stop buzzing, our hectic lifestyles elevate those cortisol levels to epic proportions. But stress doesn’t just affect our mood, our relationships, how we sleep and the quality of our skin. It’s also the greatest threat to our health – 80% of illnesses are linked to stress and by 2020, the top four diseases will be stress-related.

There’s no doubt that we need to take better care of ourselves. Which is why Clarins has two new head-to-toe treatments aimed to help you on your path to a more relaxed, stress-free life.

The treatments, available at Clarins Skin Spas and Salons nationwide, have been designed to release stress and tension, re-energise, improve your mood, and leave your skin looking more radiant and soothed. They include a new holistic lifestyle approach, with breathing exercises and meditation, as well as lifestyle tips and stress-release exercises for you to carry on the good

work at home. Both treatments also use aromatherapy, chromatherapy and music to help induce a deeply relaxing or invigorated state.

If you’re exhausted, find it difficult to sleep or switch off and have restless nights, then Beauty Sleep is for you, £70 for 1hr 25mins. This head-to-toe treatment will leave you feeling completely relaxed and your skin glowing – like you’ve just had a full eight hours’ sleep!

Or if you’re lacking energy, feeling stressed, run-down or emotionally drained, try Rise & Shine, £70 for 1hr 25mins. This face and body treatment will boost your mood through stimulating massage techniques, including a focus on the stomach to help to release stress and negative emotions. It will lift your spirits, and help you feel recharged and invigorated. A reviving facial will also leave your skin radiant and dewy.

To find out more about Clarins Skin Spas and Salons, and to book, go to www.clarins.co.uk/treatments