3 BUYS TO TRY... STRESS-BUSTING SUPPLEMENTS

Feeling anxious and under pressure? These supplements could calm your body and mind

THE RELAX CAPSULES, £18.95 FOR 30, LIVEINNERMOST.COM

The stress-melting blend of ingredients in these nootropic capsules includes lion’s mane mushroom, ashwagandha, valerian root and L-theanine. Take two before bed.

KALMS RHODIOLA, £9.99 FOR 20, KALMSRANGE.COM

Get the benefits of the traditional herbal remedy rhodiola to relieve symptoms associated with stress, such as mild anxiety, fatigue and exhaustion.

PINK CALM CAPS, £14.99 FOR 60, LLOYDSPHARMACY

During stressful times, this natural formulation of ashwagandha, chamomile, passionflower and L-theanine may help to calm the senses and soothe a jangly mind. Plus, it’s vegan friendly.