Could you pass a midlife MOT? Take our at-home tests to discover your scores – and the steps you can take to improve them. Including:

It’s time to check your health, body and mind with our simple at-home tests...

Are you as flexible as your friends at yoga? Have you been putting off seeing the GP with niggles for years? Our midlife MOT plan combines health, fitness and mind tests to make sure you’re the best possible version of yourself now, which will benefit you in the years ahead. But don’t worry – if you don’t score as well as you would have liked, we’ve got plenty of tips and tricks to give you a boost both inside and out.