All the RECIPES you need

If mealtimes make you feel anxious then you’re missing out on one of life’s greatest pleasures. Food helps us say ‘I love you’ or ‘let’s spend time together’ – but it doesn’t need to be a constant challenge! Keep things simple with our guide to dinner, wine and good times…

BEFORE WE BEGIN: 5 THINGS TO ASK YOURSELF

Who in the house enjoys cooking? (Nobody said it had to be your job!) How often do we sit around the table together for dinner? Is my supermarket shop the same every week? Could we be more adventurous? Should we pay more for wine but drink it less often?