Zesty cranberry & port sauce

400g (14oz) fresh or frozen cranberries Finely grated zest and juice of 1 orange Finely grated zest and juice of 1 lemon 75ml (3fl oz) port 4tbsp muscovado sugar 5 cloves 1 cinnamon stick 30g (1oz) butter 1

Put all the ingredients, except the butter, in a pan. Bring to the boil, then simmer gently for 20 mins until the cranberries begin to burst. Stir in the butter and season to taste.

Per serving: 73 cals, 2.4g fat, 1.5g sat fat, 9g carbs.