Tikka salmon skewers with minty yogurt

Give salmon steaks an instant flavour boost with ready-made curry paste.

Serves 2 • Ready in 30 mins

2tbsp tikka curry paste

6tbsp natural yogurt

½ lemon 260g skinless salmon fillet, cut into 2cm cubes

¼ cucumber, diced

A few mint leaves, roughly chopped, plus extra to serve

1 red onion,

½ sliced and ½ cut into wedges

Warmed naan breads or parathas

1 Mix the curry paste with 2tbsp of the yogurt and a good squeeze of lemon juice. Stir in the salmon cubes to coat then thread onto wooden skewers alternating with the onion wedges.

2 For the minty yogurt, mix together the remaining yogurt with the cucumber and chopped mint.

3 Heat a griddle pan until hot. Add the skewers and cook for a couple of mins on each side until cooked through – it will take about 10 mins in total.

4 Serve the skewers with the yogurt and naan breads or parathas, scattered with red onion slices and leftover chopped mint.

Per serving: 516 cals, 31g fat,

5g sat fat, 19g carbs >>

TIP This is an easy recipe to scale up if you’re serving more people, or scale down to serve one if you’re home alone