HOW DID YOU SCORE?

MOSTLY As

STOP FOCUSING ON SKIN-DEEP FLAWS

You concentrate on your so-called ‘flaws’, like spots, hair, bags and all things that sag. You crash-diet and aren’t kind to your body, and you can’t see beyond what looks back at you in the mirror. Try telling yourself you’re beautiful three times every morning, and smile – it’s contagious.

MOSTLY BS

YOU COULD DO WITH A LIFESTYLE REVAMP

You don’t appreciate what you have and you look at your body negatively. This then has an effect on your diet and leads to unhealthy eating. Focus on one thing at a time and try to solve it. Are you tired because you’re not eating healthily? It could help you to feel more body-positive.

MOSTLY CS

DON’T PUNISH YOURSELF You constantly compare yourself to others, even your friends, and it makes you upset. You avoid the mirror, photos and Instagram. Ask friends to note what they love about you, and your positive traits – and take them on-board.

MOSTLY DS

BODY-POSITIVE PRO

Your self-love is so refreshing to see, and we wish that it could be bottled to share around. You motivate yourself and others to think positively about your body. Yeah, you’re not perfect, but who is? You accept any hang-ups and work on them. Keep up the great work in loving yourself, as it is good for you in the long run.