True or false?
Test yourself with this quick quiz
1 Fresh fruit and veg is better than frozen ________ TRUE ❑ FALSE ❑ 2 Eating a salad starter boosts weight loss ________ TRUE ❑ FALSE ❑ 3 Chicken soup soothes a cold ____________________ TRUE ❑ FALSE ❑ 4 Skimmed milk contains less calcium than full-fat _ TRUE ❑ FALSE ❑