RELIEVE SNORING... and save your relationship!

Are noisy snores disturbing your or your partner’s sleep? Don’t worry, there’s a simple solution to stop squabbles in the bedroom

Who’s familiar with lying in bed fuming, with what sounds like a freight train rumbling through the room? Or maybe you sleep soundly and it’s your partner who complains that your thunderous snoring keeps them awake all night?

We often poke fun at this common sleep problem. But regardless of who is the ‘snorer’, there’s no doubt that snoring is a disruptive night-time habit and a cause of arguments among couples. In fact, the impact it has on wellbeing and our intimate relationships can be serious.

Sleep deprivation due to a partner’s snoring may cause daytime exhaustion, brain fog and emotional upset, with very few of us able to stay grumble-free in the face of such poor rest. Some couples happily impose a ‘sleep divorce’ and choose to sleep separately for the sake of a good night’s kip. For others, this isn’t an option. There’s also the worry that sleeping apart could break your close bond and lead to further resentment.

But your relationship needn’t suffer because of snoring. Communication is key, so have a respectful, honest chat with your partner about how it’s affecting you both. You could discuss lifestyle tweaks that may help, such as cutting back on alcohol, losing weight and quitting smoking. You could also try Snoreeze Throat Spray. This effective product provides fast-acting relief to reduce the impact of snoring.

HOW IT WORKS

One of the main causes of snoring is dehydration of the soft tissue at the back of the throat. As a result, many snorers find they also wake up with a sore throat. Snoreeze Throat Spray targets this area, lubricating the tissue to help reduce the vibrations that cause noisy snores. The easy-to-spritz formula leaves the bottle as a fine spray and turns to a gel when warmed by the throat. It stimulates the body’s natural production of liquid to keep the tissue moist, with a controlled, time-release action that’s clinically proven to stop snoring for up to eight hours. Three sprays to the back of the throat before bed will deliver soothing, hydrating lubrication as you sleep, so that you can both have a peaceful night’s rest.