Sesame seeds
Sesame seeds contain tyrosine – an amino acid that boosts dopamine levels in the brain. But how do we get them into our diet? Sprinkle on salads and soups, or add them to a smoothie.
Sesame seeds contain tyrosine – an amino acid that boosts dopamine levels in the brain. But how do we get them into our diet? Sprinkle on salads and soups, or add them to a smoothie.