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Woman (UK) - - Eat Well, Feel Great -

✱✱PRO­BI­OTICS

Healthspan Su­per20 Pro (£18.99 for 60 caps) can help in­di­ges­tion by al­ter­ing the diver­sity of gut bac­te­ria.

✱✱AR­TI­CHOKE EX­TRACT

stim­u­lates the pro­duc­tion of bile to aid di­ges­tion.

✱✱milk THIS­TLE

na­ture’s Gar­den milk This­tle (£10.29 for 30 caps) sup­ports the liver and re­lieves symp­toms as­so­ci­ated with overindul­gence.

✱✱GINGER re­lieves nau­sea, soothes in­flam­ma­tion and re­duces oe­sophageal spasms.

✱✱camomile TEA

Twin­ings Pure camomile (£1.70 for 20 teabags) soothes the gut.

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