NOT SEEN THAT BEFORE!
three ways to add flavour without cals
1 Reduced-fat pesto sacla has launched its healthiest basil and tomato pestos yet, with around a third less oil than the classic recipes. They’re made with tofu instead of Parmesan so that vegans and vegetarians can also enjoy them. £2.50, 190g, all major supermarkets
2 mushroom magic a pinch or two of waitrose & partners cooks’ ingredients porcini mushroom powder adds a depth of flavour to any meat- or veg-based meal. also good rubbed onto steaks before cooking. £3.49, 35g
3 Yeast secret a sprinkle of marigold super engevita Yeast flakes adds a nutty, cheesy flavour and a boost of vitamins d and B12 to any dish, including soups, stews, roasted veg, omelettes and pasta. £3.99, 100g, tesco